His podcast contains 9 episodes with the latest episode updated on February 23, 2022. massage west hollywood. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. $7 in honor of the 7 sirtuins, the signaling proteins involved in metabolic regulation and key players in longevity. * Facebook (00:02:46) A Quick Primer on Free Radicals Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals from the world's top health experts in their field. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. (00:41:48) Optimizing Exercise and Activity-mimetics Dr. David Sinclair Social: The Science of Looking Younger, Longer | Episode 6. (00:02:39) Expressing Gratitude to the Sponsors You're supposed to leave the juvenile patterns and beliefs and behaviours behind as you shed your past self like a wise awakened crab. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Diamond Sports CEO David Preschlack (Image credit: David Preschlack) (00:00:00) Introducing Episode Seven: Aging of the Brain * Twitter #591 - Critical Drinker - Why Does Modern Cinema Suck So Much? a16z crypto podcast. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (0:17:37) Data in Humans vs. Model Organisms (0:34:24) Genetics Influence How an Intervention Affects Aging In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. 0:00. The investigation was filmed and released , I hit 700k Subscribers on YouTube!! We are in a new age of sexlessness. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. davidasinclair 4 yr. ago Some guy, that's an excellent question. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. He takes it for a cardiovascular condition that is common in his family. * Levels - https://levels.link/sinclair Episode 1: The Political Future. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:57:24) Cold Therapy The Doctor's Farmacy with Mark Hyman, M.D. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. This diet saves money on food . * InsideTracker - https://insidetracker.com/sinclair * Facebook . In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. A range of supplements. (0:29:42) Focus on Time-restricted Feeding ( 16 Hours of Fasting) The podcast is hosted by journalist Matt Fuchs, editor of the award-winning science outlet Leaps.org. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. (00:07:38) Ex-differentiation as a Driver of Aging In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK, Sirtuins), the role of sirtuin proteins as epigenetic regulators of aging, the process of "ex-differentiation" in which cells begin to lose their identity, and how all of this makes up the "Information Theory of Aging", and the difference between "biological age" and "chronological age" and how we can measure biological age through DNA methylation clocks. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers * Instagram Matthew LaPlante's Social: Getting us started, DC-based Human, Richard Shotton is a behavioural scientist, Founder of Astroten and an author. royal military police ranks. They also walk through research that points to the benefits of a mostly plant-based diet for slowing aging and offer key insights into when to eat and what to eat to maximize longevity. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of . They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. The Science Behind Why We Age | Episode 1. (00:55:19) Frickin Laser Beams: Low-level Laser Therapy This show is produced by Midland Care. Dr. David Sinclair Social: Never getting the chance to back in the I DID THAT glow of accomplishment and tell , Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. . (01:10:45) Subscription & Support (00:46:08) Physical Activity & Senescent Cells Notes By MMiller. (00:49:47) Hyperbaric Oxygen Therapy Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Perhaps its an emotion you notice often, evoked by the trees, clouds, or people around you. David Sinclair is a now professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Before we hear from Dr. Tates, Black Women for Positive Changes', Danyell Smith kicks off Women's History Month. (00:13:32) Nicotinamide Riboside Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. (01:00:11) Hair Aging, Stress, and Gray Hair Reversal The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. (00:00:00) Introduction Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (01:08:07) A Basic Protocol for Mimicking Adversity Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Twitter Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Creating the Lifespan podcast, book series, and newsletter. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Multiple voices, one phenomenon. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? A professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul F. Glenn Center for the Biological Mechanisms of Aging, David obtained his Ph.D. in Molecular Genetics . The Science of Keeping the Brain Healthy | Episode 7. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. (00:45:02) Resetting the Aging Clock They discuss the science behind. (01:08:27) Options for Subscription and Support * Twitter (00:21:47) Genes that Regulate Aging: mTOR, AMPK, Sirtuins The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. (00:43:37) Cellular Reprogramming (00:05:52) Drugs vs. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives! Midland Cares mission: meeting individual needs through innovative care solutions. Of course you don't need to make your own yogurt, a store bought version will work adequately. (01:07:04) Adversity Mimetics Produce Endorphins New episodes will be released every Wednesday morning in both January and February 2022. David Sinclair Diet Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. As always there's some great questions in here about whether Ray Dalio is coming on the podcast, how to overcome negative self talk and whether I'll be doing a , Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or accessing any kind of big or meaningful or sustained happiness or joy just completely left you? 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top What Causes Aging - and What Could Reverse It - with Dr. David Sinclair, Dr. Stephen Tates, Danyell Smith, Lynn Pinder & Pastor Yerby l The Carl Nelson Show, #340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (00:07:11) Acknowledgement of Sponsors Lifespan book: https://amzn.to/3sUqurT Welcome to Lifespan with Dr. David Sinclair. Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted.Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. (0:04:36) A Starting Place for Longevity: Eat Less Often Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Our Patreon page: https://www.patreon.com/davidsinclair In this episode of Lifespan, David Sinclair & Matthew LaPlante discuss how to slow, stop, and even reverse aging processes we can see on. * Levels - https://levels.link/sinclair The Science of Looking Younger, Longer Feb 9, 2022 Season 1 In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. We apologize for the confusion.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. David sinclair diet and exercise beastiality sex pics maid pro. To get, Dr Ignacio Medrano is the Founder of Savana (raised $44M dollars with over 100 employees). For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. The older you get, the more methyls you accumulate on your DNA - this can then be read with a machine. David Sinclair's Post David Sinclair Experienced In-house Counsel, Polar Expedition Leader/Guide, Nature Photographer, Founder and Director - Islands and Ice Travel 2w Edited Report this post . * Twitter The health entrepreneurship podcast focusing on big picture stuff. Dr. David Sinclair Social: Journalist A. Peter Bailey, who was at the Audubon Ballroom the evening Malcolm was killed will be in our classroom. (00:00:00) Kicking Off Episode Four: Longevity Molecules And, just kind of walk away, leaving something that couldve been amazing unfinished? The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Top50 on Apple Podcast & Deezer ( Music Category ) in Spain Netherlands Russia Ukraine Bulgaria Hungary Romania & more Countries on the top 100 ( Source : itunes & Chartable.com ) Underground House Music DJ from Morocco LINKS: https://youtube.com/user/youness666b?sub_confirmation=1 https://podcasts.apple.com/fr/podcast/2021-house-tech-progressive-deep-defected-ibiza-uk/id1553828811 https://dj-tekness-morocco.business.site/ https://www.deezer.com/fr/show/2313652 @ DJ TEKNESS on Youtube Dee Dr. David Wensel interviews various guests who serve within the Medical Industry, Continuum of Care Industry, and Hospice Care Industry. Lifespan book: https://amzn.to/3sUqurT (00:14:17) Cognitive Function and Plasticity No credit card needed. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Text "DCnews", CAUTION: This podcast contains swearing Our mindset is so important for living a happier, healthier life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Key takeaways: Dr. David Sinclair's core principles for aging and longevity include diet, exercise, and fasting. (00:41:42) The Therapeutic Potential of Stem Cells Company. Thank you to our sponsors: (00:10:09) Human Growth Hormone For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Twitter (01:09:25) Subscription and Support Options (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge To, Christopher Sharp is the creator and editor of Liberation Times and also writes for The Daily Mail. Timestamps: (00:58:02) Overall Message: Keep your Brain Healthy Restricting calories "works". To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. We apologize for the confusion. What does it mean to live a good life? Marco has been prominently featured in every major media outlet from Good Morning America to Vogue and today marks his third appearance on the podcast. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels. He prefers to follow the research wherever that may lead, even if it means putting himself in locations and situations most people would not want to be in. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. The Science of Looking Younger, Longer | Episode 6. bobcat key switch multiple code . Timestamps: Select a membership level. (00:53:45) Repeatable Age Reversal and Safety Before we hear from Mollie Bell, a report from attorney Malik Shabazz on bringing Emmitt Tillls's accused killer to justice. (00:58:50) Next Weeks Episode and the Future of Medicine (00:35:33) Resveratrol In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. Matthew LaPlante's Social: This daily parade of the zombie children just cant bode well for the future. * Facebook Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. In the phase 2 trial, 220 healthy people without obesity dropped their calories significantly, and a test of their biological age showed that their rate of aging slowed by 2 to 3 percent in over a couple of years., John Burroughs, USAF Security Police/Retired. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life. (00:13:56) Peptide Supplementation and Regenerative Signaling Taking pills isn't sufficient. (00:25:05) Exosome Therapy * Levels - https://levels.link/sinclair (00:49:30) "No Law That Says We Have To Age" $7 / month. (00:32:13) The Epigenome and Biological Age are Impacted by Exercise Think healthcare meets the Tim Ferriss Show. (01:03:06) Putting in the Work for Longevity * Facebook (00:09:51) Thanking the Sponsors MARTA SOTILLO Actualizado Mircoles, 1 marzo 2023 - 01:49 Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. In a paper published last month, the Harvard biologist David Sinclair reports that he and his co-authors have found the answer. (00:48:01) Wrap-up & Takeaways This Lifestyle Change Could Slow Down Aging, According to New Research, Disclosure Team; John Burroughs - Rendlesham Forest, Dr. Jerome E. Fox & Professor James Small l The Carl Nelson Show, #337 BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor, Disclosure Team; Christopher Sharp NDAA IAA & New UAP Report, Paul Sinclair - UFOs & Cryptids in the UK, Wolf Lands Documentary. (00:02:54) Estrogen, Progesterone, and Menopause Sign up free. * Facebook (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. This article has some show notes and a commentary on David Sinclair's new podcast (and a link to the video).. (00:32:45) Bioavailability of NAD Boosters * Levels - https://levels.link/sinclair Timestamps: Nov 21, 2022, 2:52 PM UTC how to set the clock on a freightliner radio parkside of old town new townhomes larrabee and elm what episode does hotch leave tenchi muyo war on geminar porn 2 spinner probability crypt key is missing pgadmin 4. (Photo: Brandon Huffman, 247Sports) Who knows whether a quarterback will actually throw at the NFL Scouting Combine, but if Austin Mack can keep progressing and emerge as a real difference-maker . Lifespan book: https://amzn.to/3sUqurT Before Dr. Fox, Griot Professor James Small will discus, Learning to harness the power of your breath can be life changing. * Levels - https://levels.link/sinclair (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) (0:47:53) Plant-Based Diets Protect Against Aging In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Previous research on aging and DNA mutations. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? Health has become overcomplicated. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:03:14) Goal of the Lifespan Podcast Can you live a good life even when things are hard? Some of his key points this time: Eat less often. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. , Mollie Bell will also provide us with a Reparations update. Leave your condolences to the family on this memorial page or send flowers to show you care. 255 talking about this. (00:49:45) Topical Treatments, Pills, and Dihydrotestosterone January 12, 2022. * InsideTracker - https://insidetracker.com/sinclair The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Cinema is no longer just about entertainment, it's now a platform for social and cultural ideologies to be pushed through. (00:21:17) Daily Step Count and Walking After Eating (00:47:09) Rapamycin and Rapalogs * Instagram By ehentai dragon ball. Cole Arthur Riley | Reclaiming the Stories That Shape Us, Mollie Bell, Attorney Malik Shabazz, Relationship Expert Renee Miller, Activists Kim Poole & Sister Swatara Olushola l The Carl Nelson Show, #336 How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk, Professor Manu Ampim & Financial Expert JB Bryan l The Carl Nelson Show, #112 Yelp for Doctors Dr Stephanie Eltz (CEO Doctify), #589 - 14 Lessons from 5 Years Of Modern Wisdom, How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon. They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging and promotes health. Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. The potential for addiction is everywhere in our society, and on this episode of The Knowledge Project psychiatrist and author Dr. Anna Lembke discusses, On President's Day, Howard University Political Science professor Clarence Lusane checks into our classroom. (00:21:55) mTOR & Rapamycin Matthew LaPlante's Social: * Athletic Greens - https://athleticgreens.com/sinclair Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? A law profe, Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. * InsideTracker - https://insidetracker.com/sinclair There are cheat codes to get the brain to believe strange things, do strange things and change in ways you might not anticipate. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. They talk about why superficial aging. * Instagram This might not be news to you, but the human brain isn't designed to be rational. Lifespan book: https://amzn.to/3sUqurT The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. * Twitter These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. * https://www.patreon.com/davidsinclair These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Bren Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al Health Theory is a twice weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Timestamps: (01:10:04) Next Week: Molecules & Supplements #593 - Alex DatePsych - Why Is No One Having Sex? Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. Given the rise of dating apps, the sexual revolution and hormonal birth control, how is this happening? 0:00 Intro 0:34 Ignacio's story 1:30 Learnings from Neurology -> Entrepreneurship 3:27 How to build good health products/services 5:03 Downsides of being a doctor in , Tuesday morning we reflect on the life of times of Malcolm X, el-Hajj Malik el-Shabazz who was assassinated 58 years ago on February 21st. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (0:58:16) Main Takeaways (00:09:32 Biological Adversity & the Survival Circuit (00:05:28) Testosterone Replacement Therapy These notes were edited by RoRoPa Editing Services. (00:32:35) Fatty Acids Too bad, that's your prejudice showing, you bigot. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. 00:07:11 ) Acknowledgement of Sponsors Lifespan book: https: //amzn.to/3sUqurT Welcome to Lifespan with Dr. David Sinclair,. 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